Organic food, also known as ecological or biological food, refers to foods and beverages produced using methods that comply with the standards of organic farming. Standards vary worldwide, but organic farming features practices that cycle resources, promote ecological balance, and conserve biodiversity. Organizations regulating organic products may restrict the use of certain and in the farming methods used to produce such products. Organic foods are typically not processed using Food irradiation, industrial solvents, or synthetic food additives.
In the 21st century, the European Union, the United States, Canada, Mexico, Japan, and many other countries require producers to obtain special certification to market their food as organic. Although the produce of may actually be organic, selling food with an organic label is regulated by governmental food safety authorities, such as the National Organic Program of the US Department of Agriculture (USDA) or the European Commission (EC).
From an environmental perspective, fertilizer, food waste, and the use of pesticides in conventional farming may negatively affect , soil health, biodiversity, groundwater, and drinking water supplies. These environmental and health issues are intended to be minimized or avoided in organic farming.
Demand for organic foods is primarily driven by consumer concerns for personal health and the environment, such as the detrimental environmental impacts of pesticides. From the perspective of scientists and consumers, there is insufficient evidence in the scientific and medical literature to support claims that organic food is either substantially Food safety or healthier to eat than conventional food.
Organic agriculture has higher production costs and lower yields, higher labor costs, and higher consumer prices as compared to conventional farming methods.
In 1939, Lord Northbourne coined the term organic farming in his book Look to the Land (1940), out of his conception of "the farm as organism", to describe a holistic, ecologically balanced approach to farming—in contrast to what he called chemical farming, which relied on "imported fertility" and "cannot be self-sufficient nor an organic whole". Early soil scientists also described the differences in soil composition when Manure were used as "organic", because they contain carbon compounds, whereas superphosphates and Haber process nitrogen do not. Their respective use affects humus content of soil.Paull, John (2011) "The Betteshanger Summer School: Missing link between biodynamic agriculture and organic farming", Journal of Organic Systems, 2011, 6(2):13–26. This is different from the scientific use of the term "organic" in chemistry, which refers to organic compound, especially those involved in the chemistry of life. This class of molecules includes everything likely to be considered edible, as well as most pesticides and toxins too, therefore the term "organic" and, especially, the term "inorganic" (sometimes wrongly used as a contrast by the popular press) as they apply to organic chemistry is an equivocation fallacy when applied to farming, the production of food, and to foodstuffs themselves. Properly used in this agricultural science context, "organic" refers to the methods grown and processed, not necessarily the chemical composition of the food.
Ideas that organic food could be healthier and better for the environment originated in the early days of the organic movement as a result of publications like the 1943 book The Living Soil and Farming and Gardening for Health or Disease (1945).
In the industrial era, organic gardening reached a modest level of popularity in the United States in the 1950s. In the 1960s, environmentalists and the counterculture championed organic food, but it was only in the 1970s that a national marketplace for organic foods developed.
Early consumers interested in organic food would look for non-chemically treated, non-use of unapproved pesticides, fresh or minimally processed food. They mostly had to buy directly from growers. Later, "Know your farmer, know your food" became the motto of a new initiative instituted by the USDA in September 2009. Personal definitions of what constituted "organic" were developed through firsthand experience: by talking to farmers, seeing farm conditions, and farming activities. Small farms grew vegetables (and raised livestock) using organic farming practices, with or without certification, and the individual consumer monitored. Small specialty health food stores and co-operatives were instrumental to bringing organic food to a wider audience. As demand for organic foods continued to increase, high-volume sales through mass outlets such as supermarkets rapidly replaced the direct farmer connection. Today, many large corporate farms have an organic division. However, for supermarket consumers, food production is not easily observable, and product labeling, like "certified organic", is relied upon. Government regulations and third-party inspectors are looked to for assurance.
In the 1970s, interest in organic food grew with the rise of the environmental movement and was also spurred by food-related health scares like the concerns about Daminozide that arose in the mid-1980s.
Currently, the European Union, the United States, Canada, Japan, and many other countries require producers to obtain special certification based on government-defined standards to market food as organic within their borders. In the context of these regulations, foods marketed as organic are produced in a way that complies with organic standards set by national governments and international organic industry trade organizations.
In the United States, organic production is managed in accordance with the Organic Foods Production Act of 1990 (OFPA) and regulations in Title 7, Part 205 of the Code of Federal Regulations to respond to site-specific conditions by integrating cultural, biological, and mechanical practices that foster cycling of resources, promote ecological balance, and conserve biodiversity. If livestock are involved, the livestock must be reared with regular access to pasture and without the routine use of antibiotics or growth hormones.
Processed organic food usually contains only organic ingredients. If non-organic ingredients are present, at least a certain percentage of the food's total plant and animal ingredients must be organic (95% in the United States, Canada, and Australia). Foods claiming to be organic must be free of artificial food additives, and are often processed with fewer artificial methods, materials and conditions, such as SmartFresh, food irradiation, solvents such as hexane, and genetically modified ingredients. Pesticides are allowed as long as they are not synthetic.Staff, National Pesticide Information Center. Organic Pesticide Ingredients. However, under US federal organic standards, if pests and weeds are not controllable through management practices, nor via organic pesticides and herbicides, "a substance included on the National List of synthetic substances allowed for use in organic crop production may be applied to prevent, suppress, or control pests, weeds, or diseases". Several groups have called for organic standards to prohibit nanotechnology on the basis of the precautionary principlePaull, J. & Lyons, K. (2008) Nanotechnology: The Next Challenge for Organics, Journal of Organic Systems, 3(1) 3–22. in light of unknown risks of nanotechnology.National Research Council. A Research Strategy for Environmental, Health, and Safety Aspects of Engineered Nanomaterials. National Academies Press: Washington DC. 2012. The use of nanotechnology-based products in the production of organic food is prohibited in some jurisdictions (Canada, the UK, and Australia) and is unregulated in others.Staff, The Organic & Non-GMO Report, May 2010. Canada bans nanotechnology in organics.Canada General Standards Board. Organic Production Systems General Principles And Management Standards (CAN/CGSB-32.310-2006) .
To be certified organic, products must be grown and manufactured in a manner that adheres to standards set by the country they are sold in:
In the United States, there are four different levels or categories for organic labeling:"USDA organic: what qualifies as organic?" Massage Therapy Journal Spring 2011: 36+. Academic OneFile.
Organic farming typically reduces some environmental impact relative to conventional farming, but the scale of reduction can be difficult to quantify and varies depending on farming methods. In some cases, reducing food waste and dietary changes might provide greater benefits. A 2020 study at the Technical University of Munich found that the greenhouse gas emissions of organically farmed plant-based food were lower than conventionally-farmed plant-based food. The greenhouse gas costs of organically produced meat were approximately the same as non-organically produced meat. However, the same paper noted that a shift from conventional to organic practices would likely be beneficial for long-term efficiency and ecosystem services, and probably improve soil over time.
A 2019 life-cycle assessment study found that converting the total agricultural sector (both crop and livestock production) for England and Wales to organic farming methods would result in a net increase in greenhouse gas emissions as increased overseas land use for production and import of crops would be needed to make up for lower organic yields domestically.
According to a newer review, studies found adverse effects of certain pesticides on children's cognitive development at current levels of exposure. Many pesticides show neurotoxicity in laboratory animal models and some are considered to cause endocrine disruption.
As of 2012, the scientific consensus is that while consumers may choose to buy organic produce and meat because they assume they are more nutritious than food produced through non-organic means, "the balance of current scientific evidence does not support this view." The evidence of beneficial health effects of organic food consumption is scarce, which has led researchers to call for more long-term studies. In addition, studies that suggest that organic foods may be healthier than conventional foods face significant methodological challenges, such as the correlation between organic food consumption and factors known to promote a healthy lifestyle. When the American Academy of Pediatrics reviewed the literature on organic foods in 2012, they found that "current evidence does not support any meaningful nutritional benefits or deficits from eating organic compared with conventionally grown foods, and there are no well-powered human studies that directly demonstrate health benefits or disease protection as a result of consuming an organic diet."
Prevalent use of antibiotics in livestock used in non-organic meat is a key driver of antibiotic resistance.
Additionally, the Carcinogenic Potency Project, which is a part of the US EPA's Distributed Structure-Searchable Toxicity (DSSTox) Database Network,National Center for Computational Toxicology (NCCT) DSSTox Official Website has been systemically testing the of chemicals, both natural and synthetic, and building a publicly available database of the results Publicly available Toxnet database from US NLM for the past ~30 years. Their work attempts to fill in gaps in the scientific knowledge of the carcinogenicity of all chemicals, both natural and synthetic, as the scientists conducting the Project described in the journal, Science, in 1992:
While studies have shown via chemical analysis, as discussed above, that organically grown fruits and vegetables have significantly lower pesticide residue levels, the significance of this finding on actual health risk reduction is debatable as both conventional foods and organic foods generally have pesticide levels (maximum residue limits) well below government established guidelines for what is considered safe. This view has been echoed by the U.S. Department of Agriculture and the UK Food Standards Agency.
A study published by the National Research Council in 1993 determined that for infants and children, the major source of exposure to pesticides is through diet.National Research Council. Pesticides in the Diets of Infants and Children. National Academies Press; 1993. . Retrieved 10 April 2006. A study published in 2006 by Lu et al. measured the levels of organophosphorus pesticide exposure in 23 school children before and after replacing their diet with organic food. In this study, it was found that levels of organophosphorus pesticide exposure dropped from negligible levels to undetectable levels when the children switched to an organic diet, the authors presented this reduction as a significant reduction in risk. The conclusions presented in Lu et al. were criticized in the literature as a case of bad scientific communication.Alex Avery (2006) Organic Diets and Children's Health Environ Health Perspect.114(4) A210–A211.
More specifically, claims related to pesticide residue of increased risk of infertility or lower sperm counts have not been supported by the evidence in the medical literature. Likewise, the American Cancer Society (ACS) has stated their official position that "whether organic foods carry a lower risk of cancer because they are less likely to be contaminated by compounds that might cause cancer is largely unknown." Reviews have noted that the risks from microbiological sources or natural are likely to be much more significant than short term or chronic risks from pesticide residues.
While there may be some differences in the nutrient and antinutrient contents of organically and conventionally produced food, the variable nature of food production, shipping, storage, and handling makes it difficult to generalize results.Blair, Robert. (2012). Organic Production and Food Quality: A Down to Earth Analysis. Wiley-Blackwell, Oxford, UK. Pages 72, 223, 225. Claims that "organic food tastes better" are generally not supported by tests, but consumers often perceive organic food produce like fruits and vegetables to taste better.
The appeal of organic food varies with Demography and attitudinal characteristics. Several high quality surveys find that income, educational level, physical activity, dietary habits and number of children are associated with the level of organic food consumption. USA research has found that women, young adults, liberals, and college graduates were significantly more likely to buy organic food regularly when compared to men, older age groups, people of different political affiliations, and less educated individuals. Income level and race/ethnicity did not appear to affect interest in organic foods in this same study. Furthermore, individuals who are only moderately-religious were more likely to purchase organic foods than individuals who were less religious or highly-religious. Additionally, the pursuit of organic foods was positively associated with valuing vegetarian/Veganism food options, "natural" food options, and USA-made food options. Organic food may also be more appealing to people who follow other restricted diets. One study found that individuals who adhered to vegan, vegetarian, or Pescetarianism diet patterns incorporated substantially more organic foods in their diets when compared to omnivores.
The most important reason for purchasing organic foods seems to be beliefs about the products' health-giving properties and higher nutritional value. These beliefs are promoted by the organic food industry,Joanna Schroeder for Academics Review. Organic Marketing Report and have fueled increased demand for organic food despite higher prices and difficulty in confirming these claimed benefits scientifically.Dangour AD et al. (2009) Nutritional quality of organic foods: a systematic review The American Journal of Clinical Nutrition 92(1) 203–210Canavari, M., Asioli, D., Bendini, A., Cantore, N., Gallina Toschi, T., Spiller, A., Obermowe, T., Buchecker, K. and Lohmann, M. (2009). Summary report on sensory-related socio-economic and sensory science literature about organic food products Organic labels also stimulate the consumer to view the product as having more positive nutritional value.
Psychological effects such as the Halo effect are also important motivating factors in the purchase of organic food.
In China the increasing demand for organic products of all kinds, and in particular milk, baby food and infant formula, has been "spurred by a series of food scares, the worst being the death of six children who had consumed baby formula laced with melamine" in 2009 and the 2008 Chinese milk scandal, making the Chinese market for organic milk the largest in the world as of 2014. A Pew Research Center survey in 2012 indicated that 41% of Chinese consumers thought of food safety as a very big problem, up by three times from 12% in 2008.
A 2020 study on marketing processed organic foods shows that, after much growth in the fresh organic foods sector, consumers have started to buy processed organic foods, which they sometime perceive to be just as healthy or even healthier than the non-organic version – depending on the marketing message.
Some foods which are picked when unripe, such as bananas, are cooled to prevent ripening while they are shipped to market, and then are induced to ripen quickly by exposing them to propylene or ethylene, chemicals produced by plants to induce their own ripening; as flavor and texture changes during ripening, this process may affect those qualities of the treated fruit.Washington State University Extension Office. Ethylene: The Ripening Hormone Ethylene: The Ripening Hormone Fresh Air, National Public Radio. 30 August 2011 Transcript: Bananas: The Uncertain Future Of A Favorite Fruit
A 2009 systematic review found that organically produced foodstuffs are not richer in vitamins and minerals than conventionally produced foodstuffs. This systematic review found a lower nitrogen and higher phosphorus content in organic produced compared to conventionally grown foodstuffs. Content of vitamin C, calcium, potassium, total soluble solids, copper, iron, nitrates, manganese, and sodium did not differ between the two categories.
A 2012 survey of the scientific literature did not find significant differences in the vitamin content of organic and conventional plant or animal products, and found that results varied from study to study. Produce studies reported on ascorbic acid (vitamin C) (31 studies), beta-carotene (a precursor for vitamin A) (12 studies), and alpha-tocopherol (a form of vitamin E) (5 studies) content; milk studies reported on beta-carotene (4 studies) and alpha-tocopherol levels (4 studies). Few studies examined vitamin content in meats, but these found no difference in beta-carotene in beef, alpha-tocopherol in pork or beef, or vitamin A (retinol) in beef. The authors analyzed 11 other nutrients reported in studies of produce. A 2011 literature review found that organic foods had a higher micronutrient content overall than conventionally produced foods.
Similarly, organic chicken contained higher levels of omega-3 fatty acids than conventional chicken. The authors found no difference in the protein or fat content of organic and conventional raw milk.
A 2016 systematic review and meta-analysis found that organic meat had comparable or slightly lower levels of saturated fat and monounsaturated fat as conventional meat, but higher levels of both overall and n-3 polyunsaturated fatty acids. Another meta-analysis published the same year found no significant differences in levels of saturated and monounsaturated fat between organic and conventional milk, but significantly higher levels of overall and n-3 polyunsaturated fatty acids in organic milk than in conventional milk.
A 2012 meta-analysis determined that detectable pesticide residues were found in 7% of organic produce samples and 38% of conventional produce samples. This result was statistically heterogeneous, potentially because of the variable level of detection used among these studies. Only three studies reported the prevalence of contamination exceeding maximum allowed limits; all were from the European Union. A 2014 meta-analysis found that conventionally grown produce was four times more likely to have pesticide residue than organically grown crops.
The American Cancer Society has stated that no evidence exists that the small amount of pesticide residue found on conventional foods will increase the risk of cancer, although it recommends thoroughly washing fruits and vegetables. They have also stated that there is no research to show that organic food reduces cancer risk compared to foods grown with conventional farming methods.
The Environmental Protection Agency maintains strict guidelines on the regulation of pesticides by setting a tolerance on the amount of pesticide residue allowed to be in or on any particular food.2013 November, "The ruling on organic foods: are they worth the extra price?" "Healthy Years" , 11/2013, Volume 10, Issue 11, p. 1
Although some residue may remain at the time of harvest, residue tend to decline as the pesticide breaks down over time. In addition, as the commodities are washed and processed prior to sale, the residues often diminish further.
While organic food accounts for about 1% of total food production worldwide, the organic food sales market is growing rapidly with between 5 and 10 percent of the food market share in the United States according to the Organic Trade Association, Organic Food Facts , Organic Trade Association, 2010. significantly outpacing sales growth volume in dollars of conventional food products. World organic food sales jumped from US$23 billion in 2002 to $63 billion in 2011.Global organic sales reach $63 billion, Ag Professional
Meaning, history and origin of the term
Legal definition
In the U.S., the food label "natural" or "all natural" does not mean that the food was produced and processed organically. http://www.nutrition.org/asn-blog/2013/02/interpreting-food-labels-natural-versus-organic/.
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Environmental sustainability
Health and safety
Consumer safety
Pesticide exposure
Microbiological contamination
Public perception
Taste
Chemical composition
Nutrients
Anti-nutrients
Phytochemicals
Pesticide residues
Bacterial contamination
Organic meat production requirements
United States
Economics
Asia
In April 2021, Sri Lanka started its "100% organic farming" program, banning imports of chemical fertilisers, pesticides and herbicides. In November 2021, it was announced that the country will lift its import ban, explained by both a lack of sudden changes to widely applied practices or education systems and contemporary economics and, by extension, food security, protests and high food costs. The effort for the first transition to a completely organic farming nation was further challenged by effects of the COVID-19 pandemic.
In 2013 the government of Bhutan announced that the country will become the first in the world with 100% organic farming and started a program for qualification. This program is being supported by the International Federation of Organic Agriculture Movements (IFOAM). A 2021 news report found that "globally, only Bhutan has a complete ban on synthetic pesticides". A 2018 study found that "current organic by default farming practices in Bhutan are still underdeveloped".
North America
Carl Edstrom of IRI and Kathryn Peters of SPINS October 2013 Natural / Organic Consumer Segmentation, A Total Market Perspective In 2020 the organic food market was worth over $56 billion.
Europe
Latin America
See also
Further reading
External links
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